Baby Boomer Exercise Videos/DVDs - Moving Free
Beginner Exercise Videos/DVDs
and Exercise Equipment By Mirabai Holland
Beginner Exercise Videos and DVDs

Beginners Exercise Videos/DVDs with Easy Gentle Slow Paced Exercises for Strength, Balance, Flexibility, Cardiovascular Fitness and Overweight for Beginners designed by International Fitness Expert Mirabai Holland For Active Beginners.

She has a trilogy of Beginner Exercise Videos/DVDs with more vigorous yet still Easy Aerobics, Easy Strength, Easy Flexibility and Balance.

Also good for Arthritis, Diabetes, Heart Disease, Cancer, Depression, Back Exercise, Weight Control, Core Training and Posture. And a Beginners Exercise Video/DVD for Osteoporosis and Osteopenia
Whether you're a Sedentary Beginner just getting started, an Active Novice Exerciser, or you just need to get Back Into Shape, Mirabai has a Beginners Exercise Video/DVD right for you. Her Beginners Videos/DVDS will help you regain or maintain Strength, Stamina, Mobility, Posture and Balance, and Lose Weight right in the comfort of your own home.

Of course, always consult your doctor before beginning any exercise program.
Beginner Exercise Videos/DVDs By Mirabai Holland
Longevity Solution Videos and DVDs
Longevity Solution - 3 Pack DVD

Longevity Solution - 3 - Pack

Includes:
· Cardio Dance Level 1
· Flexibility Level 1
· Strength Level

Your Price: $39.95

Longevity Solution - 4 Pack DVD

Longevity Solution - 4 Pack

Includes:
· Ease-in, INCLUDING 4 ft resistance band
· Cardio Dance Level 1
· Flexibility Level 1
· Strength Level

Your Price: $59.95

Exercise DVD for Beginners - Ease-in
Seniors Exercise Videos/DVDs - Ease-In

6 Easy Gentle Senior Workouts all on one DVD. Start with Just 5 minutes a Day. Build up to 30 minutes Gradually

Your Price: $24.95
Exercise Videos for Beginners Online On Demand
Seniors Exercise Videos/DVDs - Ease-In Club
Exercise in Front of Your Computer Join Mirabai's Ease-in Online Club Get 24/7 Online Access to her Ease in Videos

Only $29.95
for a whole year!
Active Beginner Cardio Dance Level 1 DVD
Seniors Exercise Videos/DVDs - Skeletal Fitness
Weight Bearing Esercises for Osteoporosis and Osteopenia

Your Price: $19.95

Beginner Stretch
Level 1 DVD

Seniors Exercise Videos/DVDs - Flexibility Level 1
Active Beginners Flexibility for Daily Living

Your Price: $19.95

Beginner Strength
Level 1 DVD

Seniors Exercise Videos/DVDs - Skeletal Fitness
Active Beginners Strength for Daily Living

Your Price: $19.95
Fabulous Forever Exercise Videos and DVDs
Osteoporosis Exercise DVDs
Beginner Strength Exercise
Video/DVD
Seniors Exercise Videos/DVDs - Easy Strength

Easy Beginner
Strength Exercises
Beginner/Intermediate

Your Price: $17.95
Beginner Stretch Exercise
Video/DVD

Seniors Exercise Videos/DVDs - Easy Stretch
Easy Beginner Stretch
Exercises
Beginner/Intermediate

Your Price: $17.95
Beginner Aerobics/Cardio
Exercise Video/DVD

Seniors Exercise Videos/DVDs - Skeletal Fitness
Beginner Aerobics/
Cardio Exercise Routine
Beginner/Intermediate

Your Price: $17.95
Beginner Exercise Video
3 Pack

Seniors Exercise Videos/DVDs - 3 Pack
Get the Trilogy
Senior Video/DVD
3 Pack

Your Price: $39.95

Save $10
Osteoporosis Exercise Video for Beginners
Seniors Exercise Videos/DVDs - Skeletal Fitness
Weight Bearing Esercises for Osteoporosis and Osteopenia

Your Price: $24.95
Beginner Exercise Equipment Mirabai Holland's Moving Free® Favorites
Soft Foam Covered
Hand Weights
Great for Beginners
Baby Boomer Exercise - Hand Weights

Soft Foam Cushion Hands
Small Dumbbell Ends make
Hand Weights Easier to Handle
Soft Stretch Nylon
Ankle Weights
Great for Beginners

Baby Boomer Exercise - Ankle Weights
Flexible Sand Filled
Ankle Weights Offer
Maximum Comfort
Latex Stretch
Exercise Bands
Great for Beginners

Baby Boomer Exercise - Exercise Bands
Light and Versatile
Used in Lots of Beginner
Videos and Classes
Since 1970 Mirabai Holland has been designing Beginners Exercise programs.

Whether you're a Beginner or an Active Novice Exerciser, Mirabai Has a 50 Plus Exercise DVD/Video to help you regain or maintain strength, stamina, mobility and balance right in your own home.

Mirabai's Beginners Exercise Equipment Favorites reflect a lifetime of using virtually every piece of equipment on the marke and the thoughtful selection of these particular pieces based on comfort and ease of use, and effectivness.